Scroll duty (non actualized 4-4-10 to health) THANK YOU FOR THE PRAYERS!!
Publishing of 'Scroll Era'
LAW OF LOVE
LAW OF LOVE CONT #2
LAW OF LOVE CONT #3
LAW OF LOVE CONT #4
October 28th, 2014 (NOTE: THIS IS A HIDDEN PAGE ON AN OLD BLOG SITE - NOT INTENDED FOR RELIGIOUS LOBBYISM, THOUGH YOUR WELCOME TO CHECK OUT. INITIAL REHAB 'SPOOF VIDEOS' BELOW..
Light consistent rehab of knee, hamstring, ankles, shoulders, wrists, neck at random times over October and prior months. A couple 'getting active' videos in summer included as legs and health were starting to increase to previous state in life as digestive condition becomes more manageable.
Still no real cardio (excess fat builds currently as seen below) and have been eating dirty (compared to strict curative all natural diet or foods that most people would consider to be dirty) most nights as of 10/28.
Couple times a week run up street doing strides and burst running and cutting. Tracking diet and effect on body and digestive condition, learning best universal diet plan to help healing all
personality types (less strict but a system of body digesting and processing).
etting into shape slowly, practicing other things - have new muscle and body alignment (knees better), increased flexibility and low body inflammation perks of current diet even with unhealthy evening meals
October 27th, 2014
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